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Is it Safe to Lose Weight through Crash Dieting?

This is a guest post by: Shawn Clark who has a bachelor’s degree in health administration from the University of Houston. By profession, he is a Health and Fitness Advisor. For the past five years, he...

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Should You Take Probiotics?

You’ve probably noticed quite a few new products on the shelves with a label boasting that they contain probiotics. Right now, these ‘good’ bacteria are being hailed as nutritional rock stars. The...

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Healthcare in the Digital Age: How the “Internet of Things” is Changing the Game

This is a guest post by: Beth Kelly who is a freelance blogger and writer from Chicago, IL. She’s become passionate about healthcare and technology issues, and how the two can intersect to make life...

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10 Habits for a Healthy Life

Seems like a new study comes out everyday telling us what to eat, drink do, it’s enough to make your head spin. Here’s what experts say has true staying power, and how to easily follow their insights....

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What Us Spine Doctors Tell Our Family and Friends

80 percent of the general population will experience back pain at least once in their life. This post is the advice us spine doctors give our friends and family so they can hopefully stay pain free....

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The 10 Most Filling Healthy Foods

When it comes to fighting hunger, not all foods are created equal. These healthy picks keep you satisfied for hours and if you’re trying to drop pounds, they’ll curb the junk food cravings that can...

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Online Resources for On the Go Relaxation

This is yet another guest post by: Beth Kelly freelance blogger and writer from Chicago, IL. She’s become passionate about healthcare and technology issues, and how the two can intersect to make life...

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6 Easy Ways to Prevent Colds and Stay Healthy this Winter

Six ways to prevent colds and make staying healthy this winter as easy as a walk in the park. Wash Your Hands the Correct Way: Sudsing up kills germs as well as removes the dirt that they hide in, so...

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Can You Help Us Play Santa? – Salvation Army Annual Angel Tree Toy Drive

Once again, Belvidere Chiropractic Center is proud to partner with The Salvation Army on their annual Holiday Angel Tree Program, which provides new toys for local children of needy families.The true...

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Thank You for Helping Us Play Santa This Year -Salvation Army Annual Angel...

We are happy to say once again that this year’s Salvation Army Annual Holiday Angel Tree Program was a Success! Your generosity and kindness will bring happiness to local children whose families are...

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Is It Really Possible To “Eat” Your Back Pain Away?

This is a guest post by: Igor from Help Your Back. His website is dedicated to helping people with various musculoskeletal conditions and other related problems. The goal of the website is also to...

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8 Tips to Cut Your Stress in Half

Limit How Much Other People Stress You Out When you have to see a friend or family member who stresses you out, tell yourself, “I control my attitude and will not allow this person’s behavior make me...

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Can You Help Us Play Santa? – Salvation Army Annual Angel Tree Toy Drive

Once again, Belvidere Chiropractic Center is proud to partner with The Salvation Army on their annual Holiday Angel Tree Program, which provides new toys for local children of needy families.The true...

View Article


Image may be NSFW.
Clik here to view.

Thank You for Helping Us Play Santa This Year -Salvation Army Annual Angel...

We are happy to say once again that this year’s Salvation Army Annual Holiday Angel Tree Program was a Success! Your generosity and kindness will bring happiness to local children whose families are...

View Article
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